The taste was very fishy (I'm advised it is a marine taste due to the algae) and the taste got worse after 2 weeks in the fridge, which to me signifies it is going off and the histamines will be very high. I initially felt the omega 3 was good for me, but having a huge issue with histamines, this overloaded my histamine level and I was left wheezing and sneezing and all the other issues that I suffer from high histamines and I became quite poorly. So unfortunately it wasn't for me at all, but I'm sure it'll be a great product for those who can tolerate high histamine levels.